Saturday, December 25, 2010

Christmas Running

Just like 2009 we made the trip to Rochester NY for the holidays to visit Heather's Mom and Sister. We always have a great time.
I also enjoy running around here when the weather is good. Yesterday I got in an easy 12.5 miles. My longest in a while. I looped down to see if the trail near the river was clear but it still had snow on it, ahwell at least the streets are good and clear.
Today after we opened presents I got in a steady cut-down 9miles closing out in 5:42. Tomorrow I will swim and run.
Merry Christmas .
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