S#$T or get off the pot !

So my College Coach liked to say its time to S#$T or get off the pot. After spending many days and nights thinking about my situation and what I want to do with my life. We have decided that if I'm going to race PRO, I may as well give it all I got and not half-ass it. So Heather and I are making the move south to Texas. We got family down there, also we really like the area and climate.

It was a really tough decision for me to make as I totally enough my job at Pacers and the DC area for training also the great people to workout with. I have made some many friends here too. But my heart is telling me be true to myself and see what can I achieve.

I believe in myself and want to use the gifts that god has giving me, hard work, dedication and the desire to better myself.

So after European Duathlon Champs I will move down.

On the training side, the last 2 days have been solid

Tue:

AM Swim with Zac. felt rough for me, He was rolling.

PM Track with Pacers Elite. 6 X 1mile w 400 jog. Great group right now, lots of guys getting fit and more to come. Good to see Willy back. Some of these guys will be popping some big time races later this yr or early 2012. Steve and Frank and progressing nearly. Total 13miles

Wed:

AM Run 10 miles easy recovery in the trails w Chris and Erik

PM Bike 40miles w Darion, What a day off. We did some harder efforts but mainly rode easy-steady.